Book of the Week: The Happiness Project

“A “happiness project” is an approach to changing your life. First is the preparation stage, when you identify what brings … More

Book of the Week: The Universe Has Your Back – How to Feel Safe and Trust Your Life No Matter What

“Your presence is your power.” – Gabrielle Bernstein, The Universe Has Your Back I first read this book about five years … More

“What I know for sure is that every day brings a chance for you to draw in a breath, kick … More

“Let us be grateful to the people who make us happy; they are the charming gardeners who make our souls … More

“Happiness is not good for the economy. We are encouraged, continually, to be a little bit dissatisfied with ourselves.” ― Matt Haig, Notes on … More

“No one has ever had the complete, perfect plan. There is no end destination. There is no right or wrong … More

“Gratitude is not only the greatest of virtues, but the parent of all others.” ― Marcus Tullius Cicero A short highlight reel … More

Do not spoil what you have by desiring what you have not; remember that what you now have was once … More

“When a woman finally learns that pleasing the world is impossible, she becomes free to learn how to please herself.” … More

“But part of getting to know yourself is to unknow yourself—to let go of the limiting stories you’ve told yourself … More