I am sat outside, on a bench, in the back garden with Maia. The birds are tweeting – a lot … More
Tag: mindfulness
London to Houston, Texas: 7 Reasons To Love Flying
My Houston stay was fabulous, and I have plenty to share blog-post-wise documenting my actual trip. But before I get into … More
This Week’s 5 Things
5 Things that made me smile this week: HAPPY HOUSE This week they were construction workers. Maia loved it but … More
Happiness by Design: Give Your Soul a Hot Water Bottle
“Art enables us to find ourselves and lose ourselves at the same time.” – Thomas Merton One of the joys … More
The World’s Kindest Problems
Give thanks for the life you were born into. If you’re reading this, you can be pretty happy in this … More
Happiness by Design: What I learnt after 100 Days of Happiness
“If you don’t like something, change it. If you can’t change it, change your attitude. Don’t complain”. – Maya Angelou. … More
Chew your food, not your worries
I’ve found it extremely hard this year to be strict with what I put on my plate (and sometimes it … More
My 5 Favourite Cupboard-Super-Foods
As much as I love food, I think I still have a long way to go before I can say … More
5 Things That Made Me Smile This Week
5 Things that made me smile this week: 1.) HALLOWEEN Maia’s Aunty Aimy bought a rather fabulous mermaid costume for … More
The Happiness Project: All In The Moment
Today I got lost in my painting and completely lost track of time. I love that feeling when you’re so into … More