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Tag: depression

A Collection of Thoughts on The Paradox that is Social Media

“It baffles me why anyone would follow someone who makes them feel crap. Curate your experience, make it enjoyable not … More

anxiety, blogging, depression, happiness, instagram, LIFE, lifestyle, mental health, motherhood, personal, social media

Accepting that Life is a Beautiful Shit Sandwich and Embracing Your Perfectly Imperfect Self

Taking the Summer off from Worrying Giving far too many fucks Thinking about thinking Paradoxes. Let go, to take control. … More

anxiety, depression, happiness, happy, LIFE, lifestyle, mental health, mummy, self help, stress

Stop Being so Hard on yourself: Slow the F*** Down

Oh what a week. I think I say this every week. But this week was different. This week I made a conscious … More

anxiety, depression, happiness, happy, LIFE, lifestyle, mother, motherhood, parenting, single mum

Defining Success, Career and Baby Envy, what Having It All means and the Inner Critic

“We may spend our whole life climbing the ladder of success, only to find when we get to the top … More

anxiety, career, depression, happiness, happy, LIFE, lifestyle, money, motherhood, mummy

Dear Reader: There is no rush, you are still young

“Time is a created thing. To say ‘I don’t have time,’ is like saying, ‘I don’t want to.” ― Lao … More

anxiety, depression, happiness, happy, LIFE, lifestyle, motherhood, mummy, parenting, personal, single mother, time

National Youth Theatre Creative Leadership Training Part I: Self-Reflection, Identity and Motherhood

I didn’t want to go. I wasn’t feeling myself and the last thing I felt like doing was attending the NYT … More

anxiety, creative, depression, happy, LIFE, mental health, motherhood, mummy, parenting, psychology, therapy, vulnerability

Confessions of a Single Mother: Bedroom Dancing, A State of Flow and Finding Oneself

I am sat outside, on a bench, in the back garden with Maia. The birds are tweeting – a lot … More

anxiety, childhood, depression, happiness, happy, LIFE, lifestyle, mindfulness, motherhood, mummy, psychology

Sleep Will Come: Anxiety, Insomnia and Doing our Best

“Most of the time the problem is not the problem—the problem is the incredible amount of over-thinking and over-analyzing you’re … More

anxiety, depression, happy, health, insomnia, LIFE, lifestyle, mental health, motherhood, mummy, sleep, stress

One mother, three cities, eight days: Why I Felt the Need to Travel Solo

Well I did it. I travelled alone for the first time in my life. Eight nights, three cities, and one … More

anxiety, depression, happiness, happy, LIFE, lifestyle, mummy, self love, single mother, solo travel, travel

Not Another Self-Help Book…

“Never trust anyone who has not brought a book with them.” — Lemony Snicket You will have gathered by now … More

anxiety, BOOKS, depression, happy, LIFE, lifestyle, mental health, peace, self help, spirituality, universe

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ABOUT ME 
Treading the Spiritual Path: I am exactly where I am meant to be.
Book of the Week: Maybe You Should Talk to Someone
Honest Motherhood: Mummy turned TikTok dance teacher

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