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Tag: psychology

Book of the Week: Maybe You Should Talk to Someone

“But part of getting to know yourself is to unknow yourself—to let go of the limiting stories you’ve told yourself … More

book, BOOKS, happiness, happy, LIFE, lifestyle, psychology, self help, therapist, therapy

National Youth Theatre Creative Leadership Training Part I: Self-Reflection, Identity and Motherhood

I didn’t want to go. I wasn’t feeling myself and the last thing I felt like doing was attending the NYT … More

anxiety, creative, depression, happy, LIFE, mental health, motherhood, mummy, parenting, psychology, therapy, vulnerability

Confessions of a Single Mother: Bedroom Dancing, A State of Flow and Finding Oneself

I am sat outside, on a bench, in the back garden with Maia. The birds are tweeting – a lot … More

anxiety, childhood, depression, happiness, happy, LIFE, lifestyle, mindfulness, motherhood, mummy, psychology

Anxiety, Uncertainty and Delicious Ambiguity

“I wanted a perfect ending. Now I’ve learned, the hard way, that some poems don’t rhyme, and some stories don’t … More

anxiety, happiness, happy, LIFE, lifestyle, philosophy, psychology, spirituality, truth, uncertainty

A Brief Encounter with Nursing

“You’re studying Nursing?” “Yep!” “Wow…good for you” *Is it?! I don’t know! Have I fucked up? HELP ME!* The thought … More

anxiety, depression, life, lifestyle, mental health, mental illness, mood disorder, personal, psychology, university

The Bitch

If depression is a bitch, anxiety is that bitch’s not so little side kick. They’re best friends, spend a lot … More

anxiety, depression, life, lifestyle, mental health, mental illness, mood disorder, personal, psychology, school, teenager

For the Love of the Library: This Week’s 5 Books

If I’m going into town to run errands, I will tend to stop at the library to see what new … More

BOOKS, feminism, happy, inspiration, life, personal development, psychology, reading, self help, wisdom

Confessions of a Single Mother: TODDLERHOOD

Sometimes I forget I am the parent of a toddler. I wonder “why am I so exhausted? What’s wrong with … More

book, happy, kids, LIFE, lifestyle, mindful, motherhood, mummy, parenting, parenting advice, psychology, spiritual, toddler, toddlerhood

Confessions of a Single Mother: No More Silent Showers 

We are ill, again. Thankfully the tonsillitis is on it’s way out, but my cough and cold are still going … More

diary, friendship, happiness, happy, humour, LIFE, lifestyle, mother, motherhood, psychology, single mother, toddler

The Happiness Project:A Private History of Happiness

  “We can immediately tell when someone is happy. It shows in their eyes and becomes at that instant their … More

BOOKS, bookworm, happiness, happiness project, happy, LIFE, literature, mindfulness, motherhood, psychology, single mother

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