“It baffles me why anyone would follow someone who makes them feel crap. Curate your experience, make it enjoyable not anxiety inducing.” Sharing Versus Privacy Curate your… Read more “A Collection of Thoughts on The Paradox that is Social Media”
Tag: mental health
Accepting that Life is a Beautiful Shit Sandwich and Embracing Your Perfectly Imperfect Self
Taking the Summer off from Worrying Giving far too many fucks Thinking about thinking Paradoxes. Let go, to take control. Stay grounded and Fly. Accepting that life… Read more “Accepting that Life is a Beautiful Shit Sandwich and Embracing Your Perfectly Imperfect Self”
Confessions of a Single Mother: I’m a pretty decent parent.
“Sometimes the strength of motherhood is greater than natural laws.” ― Barbara Kingsolver *Warning: Some Cheese-worthy sentences towards the end. Tales of Single Motherhood. Doubting my parenting,… Read more “Confessions of a Single Mother: I’m a pretty decent parent.”
Stop Judging: Everyone has a story, humans are onions after all.
I promised myself I would post on this blog, even if I felt I didn’t have anything particularly valuable or interesting or exciting to say at the… Read more “Stop Judging: Everyone has a story, humans are onions after all.”
National Youth Theatre Creative Leadership Training Part I: Self-Reflection, Identity and Motherhood
I didn’t want to go. I wasn’t feeling myself and the last thing I felt like doing was attending the NYT Creative Leadership Training weekend, which was essentially… Read more “National Youth Theatre Creative Leadership Training Part I: Self-Reflection, Identity and Motherhood”
Sleep Will Come: Anxiety, Insomnia and Doing our Best
“Most of the time the problem is not the problem—the problem is the incredible amount of over-thinking and over-analyzing you’re doing with the problem. Pause, and breathe,… Read more “Sleep Will Come: Anxiety, Insomnia and Doing our Best”
Not Another Self-Help Book…
“Never trust anyone who has not brought a book with them.” — Lemony Snicket You will have gathered by now that I am a huge fan of… Read more “Not Another Self-Help Book…”
A Brief Encounter with Nursing
“You’re studying Nursing?” “Yep!” “Wow…good for you” *Is it?! I don’t know! Have I fucked up? HELP ME!* The thought of this particular period of anxiety still… Read more “A Brief Encounter with Nursing”
The Bitch
If depression is a bitch, anxiety is that bitch’s not so little side kick. They’re best friends, spend a lot of time together and you don’t really… Read more “The Bitch”
33 Questions with Cognitive Behavioural Therapist and Lecturer Peter
When I made my list of people I wanted to interview, a theme became apparent very quickly. Most of them were my friends, most were female, and… Read more “33 Questions with Cognitive Behavioural Therapist and Lecturer Peter”
