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Tag: mental health

Book of the Week: Untamed, Stop Pleasing, Start Living

“When a woman finally learns that pleasing the world is impossible, she becomes free to learn how to please herself.” … More

anxiety, book, BOOKS, bookworm, feminism, Glennon doyle, happiness, happy, LIFE, lifestyle, mental health, self help, untamed

A Collection of Thoughts on The Paradox that is Social Media

“It baffles me why anyone would follow someone who makes them feel crap. Curate your experience, make it enjoyable not … More

anxiety, blogging, depression, happiness, instagram, LIFE, lifestyle, mental health, motherhood, personal, social media

Accepting that Life is a Beautiful Shit Sandwich and Embracing Your Perfectly Imperfect Self

Taking the Summer off from Worrying Giving far too many fucks Thinking about thinking Paradoxes. Let go, to take control. … More

anxiety, depression, happiness, happy, LIFE, lifestyle, mental health, mummy, self help, stress

Confessions of a Single Mother: I’m a pretty decent parent.

“Sometimes the strength of motherhood is greater than natural laws.” ― Barbara Kingsolver *Warning: Some Cheese-worthy sentences towards the end. … More

anxiety, happiness, happy, LIFE, lifestyle, mental health, mother, motherhood, mummy, parenting

Stop Judging: Everyone has a story, humans are onions after all.

I promised myself I would post on this blog, even if I felt I didn’t have anything particularly valuable or … More

compassion, happiness, happy, LIFE, lifestyle, mental health, motherhood, mummy, people, thoughts

National Youth Theatre Creative Leadership Training Part I: Self-Reflection, Identity and Motherhood

I didn’t want to go. I wasn’t feeling myself and the last thing I felt like doing was attending the NYT … More

anxiety, creative, depression, happy, LIFE, mental health, motherhood, mummy, parenting, psychology, therapy, vulnerability

Sleep Will Come: Anxiety, Insomnia and Doing our Best

“Most of the time the problem is not the problem—the problem is the incredible amount of over-thinking and over-analyzing you’re … More

anxiety, depression, happy, health, insomnia, LIFE, lifestyle, mental health, motherhood, mummy, sleep, stress

Not Another Self-Help Book…

“Never trust anyone who has not brought a book with them.” — Lemony Snicket You will have gathered by now … More

anxiety, BOOKS, depression, happy, LIFE, lifestyle, mental health, peace, self help, spirituality, universe

A Brief Encounter with Nursing

“You’re studying Nursing?” “Yep!” “Wow…good for you” *Is it?! I don’t know! Have I fucked up? HELP ME!* The thought … More

anxiety, depression, life, lifestyle, mental health, mental illness, mood disorder, personal, psychology, university

The Bitch

If depression is a bitch, anxiety is that bitch’s not so little side kick. They’re best friends, spend a lot … More

anxiety, depression, life, lifestyle, mental health, mental illness, mood disorder, personal, psychology, school, teenager

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ABOUT ME 
365 Outfits...Serious levels of perkiness
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365 Outfits...Soccer Mom
It's All about Perspective: Embracing the Messy, Chaotic and Imperfect
Honest Motherhood: Brunch, no small undertaking
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A Colourful Life: Why I Write
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