A Colourful Life: Thoughts on the New Year

Somehow, it is December. I don’t quite know how we’ve reached December, but then I’ve said that at the beginning … More

Book of the Week: How to be Here

“No one has ever done this before. No one has ever been you before. This exact interrelated web of people … More

“Accept — then act. Whatever the present moment contains, accept it as if you had chosen it. Always work with … More

“Between stimulus and response there is a space. In that space is our power to choose our response. In our … More

By loving yourself a little more, would it make you a better or worse person? There’s nothing to be lost … More

Written by Happiness Guru Gretchen Rubin; The Happiness Project tells the story of Rubin’s adventures during the 12 months she … More

I’ve tried this experiment before. The “Can I go a whole year without buying any clothes” experiment. Could I abstain? … More