“The primary cause of unhappiness is never the situation, but your thoughts about it. Be aware of the thoughts you … More
Tag: meditation
Book of the Week: The Power of Now
“Accept — then act. Whatever the present moment contains, accept it as if you had chosen it. Always work with … More
Confessions of a Single Mother: Thank You 2017
Well well well, it’s that time of year yet again. How? How is it 2018 in 2 days time? And … More
Treading the Spiritual Path: I am exactly where I am meant to be.
I just came from a rather..energising meditation session. Now I do not partake in this activity regularly. It has not … More
Happiness by Design: A Room full of Hope, Connection and Love
“Coincidence is God’s way of remaining anonymous.” – Albert Einstein. I’ve been a little obsessed over the past couple of … More
Confessions of a Single Mother: Loving Myself a Little More
By loving yourself a little more, would it make you a better or worse person? There’s nothing to be lost … More
My Week in 5 Things
5 things that made my week a little brighter: 1.) The Little Brown Bag: Nearly everyday of my work experience … More
Confessions of a Single Mother: Those Lovely Weirdos
Well hello Easter. You’ve come quickly this year. I’m currently sat battling the urge to finish the chocolate rabbits Maia … More
The Happiness Project: Something with Zen
I’ve been a little slow this month on the resolution front. March seemed to creep up on me from no … More