Confessions of a Single Mother: Bedroom Dancing, A State of Flow and Finding Oneself

I am sat outside, on a bench, in the back garden with Maia. The birds are tweeting – a lot … More

Sleep Will Come: Anxiety, Insomnia and Doing our Best

“Most of the time the problem is not the problem—the problem is the incredible amount of over-thinking and over-analyzing you’re … More

“I wanted a perfect ending. Now I’ve learned, the hard way, that some poems don’t rhyme, and some stories don’t … More

Well I did it. I travelled alone for the first time in my life. Eight nights, three cities, and one … More

“Never trust anyone who has not brought a book with them.” — Lemony Snicket You will have gathered by now … More

“You’re studying Nursing?” “Yep!” “Wow…good for you” *Is it?! I don’t know! Have I fucked up? HELP ME!* The thought … More

I’ve found it extremely hard this year to be strict with what I put on my plate (and sometimes it … More

As much as I love food, I think I still have a long way to go before I can say … More

If depression is a bitch, anxiety is that bitch’s not so little side kick. They’re best friends, spend a lot … More

May’s resolution was to make more time for reading. – And that I did. Reasons to Stay Alive is truly … More