Happiness by Design: What I learnt after 100 Days of Happiness

“If you don’t like something, change it. If you can’t change it, change your attitude. Don’t complain”. – Maya Angelou. … More

Chew your food, not your worries

I’ve found it extremely hard this year to be strict with what I put on my plate (and sometimes it … More

If depression is a bitch, anxiety is that bitch’s not so little side kick. They’re best friends, spend a lot … More

Today I got lost in my painting and completely lost track of time. I love that feeling when you’re so into … More

By loving yourself a little more, would it make you a better or worse person? There’s nothing to be lost … More

5 things that made my week a little brighter: 1.) MAIA’S BIRTHDAY Maia turned three last week and I think … More

These past few weeks have been.. challenging. My mother was away for a week.- A mere week, but it was enough … More

I try and make time to read every day. (And by that I mean, I’ll attempt to go to bed … More

FIRST DAY OF NURSERY Maia had her first three days (well half-days) of nursery this week. Day 1: Dropped her … More

Sometimes I forget I am the parent of a toddler. I wonder “why am I so exhausted? What’s wrong with … More